Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 22.06.2025 08:05

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

1 cup natural yoghurt with spices - 100kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

564kcal

Mysterious fast radio bursts help astronomers pinpoint cosmic ‘missing’ matter - CNN

My usual daily goto are:

All together 1550kcal

When I play beat saber I usually drink one more clear whey: +89kcal

"D Gukesh Was Blindly...": Magnus Carlsen's First Reaction After Loss To Indian GM - NDTV Sports

clear whey: 89kcal (0,20,0)

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

500g raw chicken breast - 600 kcal

Why do women stubbornly refuse to let men lead, even though they are attracted to the man, and the man both loves and desires them? Why do they get angry and blame the man when he gets fed up and walks away, when it's entirely their own fault?

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

200g frozen mixed vegetables - 200 kcal

28g protein

Have you experimented with bestiality?

150g raw jasmine rice - 520 kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

I eat the above in 2 portions.

What is the most unwatchable movie you have sat through?

On the weekends when I cook myself:

24g fat

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Celebrity hairstylist Jesus Guerrero died of pneumonia and fungal infection, likely complications from AIDS - NBC News

paprika: 30kcal (6,1,0)

hot pepper: 8kcal

57g carb

It has been said that people with ADHD can often hyperfocus. Can that be an advantage?

leek: 54kcal (13,1,0)

Thats about 1200kcals

200g chicken ham: 236kcal (2,30,12)

Fantasy Baseball SP Roundup 6/12: Nobody Beats Jay Mis - Pitcher List

Thats about 1508 kcals

nutritions of the sandwich:

10ml sunflower oil (measured with syringe) - 88kcal

Nintendo Switch 2 passes JerryRigEverything durability test with one major flaw - Dexerto

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).